Welcome to Mums & Tea, a community created for mums who deserve connection, support and a safe space to breathe. We bring women together online and in real life through honest conversations, shared experiences and resources that help you thrive in motherhood and beyond.
Mums & Tea brings women together to connect, grow and thrive in every season of motherhood.
“I have been following you from the beginning of motherhood and found your page soo useful… you are doing an amazing thing for us mummys” - KB, Instagram
There's no better time to start learning how to use Al for every area of your life.
Girl, Use the AI is the guide every busy woman should have saved in her phone. It shows you how to use AI to buy your time back, calm your brain, organise your life and finally stop carrying the whole world on your shoulders. This isn’t tech for tech-y people, it’s AI for women who are juggling kids, work, relationships, ambition and their sanity.
Designed especially with mums in mind, this digital guide walks you through exactly how to use AI as your personal assistant, organiser, strategist and soft life protector.
This 90 page guide isn’t just helpful, it’s the cheat code you’ve been wishing you had all along.
If you’re still using ChatGPT at 5% of its power, stressing yourself out and juggling life with vibes alone, this guide will change your entire routine. Inside, you’ll learn how to use AI properly, which tools actually save time, and how to make your results look so natural that nobody can tell AI was involved.
You’ll get the best AI tools for busy women, step by step techniques that do the heavy lifting for you, and strategies that finally make your life feel lighter, smoother and easier.
Then comes the real secret sauce… 85+ master prompts you can paste straight into ChatGPT that will:
plan your week, run your home and take the mental load off your shoulders
turn your ideas into content, captions and messages in minutes
elevate your beauty, self care and wellness with no overthinking
boost your focus, productivity and organisation so things actually get done
help you manage your money, simplify decisions and reduce daily stress
make your life feel calm, controlled and soft again
Whether you’re brand new to AI or ready to unlock its full magic, this guide gives you practical, everyday tools that make motherhood and womanhood feel less chaotic and a lot more supported.
Perfect for: busy mums, working women, creators, business owners and anyone who wants to save time, feel more put together and let AI take some of the load for once.
Format: Digital download
Instant access: You’ll receive a secure link to download your guide. The link is active for 24 hours after your first download.
Please note: Due to the nature of digital products, this item is non refundable.
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Girl, Use the AI is your new secret weapon.
If you’re tired, stretched thin, or juggling eight tabs in your brain, this guide shows you how to use AI to save hours, lighten your mental load and make life feel softer and easier. Over 80+ ChatGPT prompts across areas such as motherhood, beauty, finances and social media. Tap to see why every mum needs this in her toolkit.
Book our founder Tinuke as a speaker
From ADHD, parenting, Black maternal health, being a mum to to an autistic child, running multiple businesses and everything else in between, Tinuke is available to speak at your next event, conference or on your podcast.
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